Tasty Mediterranean fruit helps in the treatment of acne and pimples, cancer prevention, heart attacks and collecting energy.
If the dried figs are available year round, there is also a unique taste as fresh. You sweet and meaty, fresh figs you during August and September can replace snacks. Also, used as a tea, but can not stand in the freezer for up to 6 months.
Beneficial effects of the fig tree starts from treatment of acne and pimples to prevent cancer. Figs are rich in beta carotene, A, C, E and K vitamins, calcium, iron and other sea minerals. Before you 15 good reasons why it is necessary to turn the figs in the regular diet.
cancer prevention
Japanese scientists have shown that an extract of figs their ingredient benzaldehyde contribute to the reduction of tumors in humans.
Figs have shown excellent results in reducing the risk of prostate cancer. Also, it is believed to be beneficial in the breast cancer in the period after termination menstrual periods.
Reduces holestrol
Due to the narrowing of the arteries can occur heart attack or stroke. In addition to cholesterol to heart damage and increased operating triglycerides. It has been proven beneficial effect of figs on blood cholesterol levels. Plant sterols such as lanosterol and stigmasterol, containing figs molecules bind to cholesterol in the intestine and thus interfere with its absorption.
Prevention of high blood pressure and heart attack
Omega 3 and Omega 6, which figs are abundant, are very important for the health of the cardio vascular organs. Figs are a good source of potassium, a mineral that regulates blood pressure.
Help in the treatment dijebetes
Due to the amount of sugar containing figs, diabetics are advised to be cautious when it is used. However, if used in moderation, may reduce the need for the amount of insulin in diabetics.
improve memory
Regular intake of figs prevents anemia and improves memory. Only four dried figs provide even a quarter of the recommended daily intake of iron, which is necessary to our organism.
Laxative effects and a cure for stomach problems
Compote of figs act as a laxative. The people are figs known as a remedy for ulcers and gastritis. Reduce bloating of the stomach, improve bowel function and eliminate stomach cramps. Destroying worms and other intestinal parasites. Improve intestinal emptying, reducing the need for laxatives, and that when it does not cause addiction, intestinal cramps and diarrhea.
Help with hemorrhoids
Daily consumption of the fig tree is in the treatment of hemorrhoids effective as the drugs themselves.
Healthy for the skin
When directly applied to the skin, baked figs can cure inflammation such as abscesses and boils.
Cure acne
Due to the high water content, mashed figs act as an excellent preparation for cleansing the skin and helps in the prevention and treatment of acne.
Changing milk products
If you netoleratntni to dairy products, figs can help. They're full of calcium and therefore are an excellent alternative for those who can not drink milk or yogurt.
kill viruses
Fresh figs calming effect on inflammation of the bronchial tubes. It contains lots of water and natural sugar and is useful for recovery from exhaustion and detoxification. Also, from roughly crushed figs preparing coffee, which is recommended pulmonary patients. Figs and their milky juice are very antiseptic and disinfectant effect
Help the weight loss
Rich in dietary fiber, used in diets for people who suffer from obesity. They have a low fat content and provide more fiber than any other fruit and vegetables.
They preserve the bones
They are rich in calcium, a mineral that has many functions including bone density. They are especially good for children in the developing world, pregnant women and post-menopausal women prone to osteoporosis. You can eat them fresh, or dried and containing five times more calcium.
Eliminate insomnia
The content of tryptophan in figs helps in treating insomnia and sleep disorders. Mineral composition has a positive effect on the nervous system, and helps with depression.
Enhancing sexual desire
How are a great ally in the fight against stress, which is one of the main culprits for the loss of sexual desire, figs can save your sex life and enjoyment, of course, with regular use.
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