In order to have a quality life, we must start our day properly. Recently, one of the most popular things people do is they drink warm lemon water. Unfortunately, it doesn’t use all the capacity a lemon can have.
Drinking warm lemon water does not let you use all the super nutrients included in the pulp and the peel and they can be found there in abundance.
PREPARATION:
First, slice up the 6 lemons in half and include them to the 20 oz. of water in a pot;
Boil the water for 3 minutes;
Leave the pot to cool down for 10– 15 minutes;
Boil the water for 3 minutes;
Leave the pot to cool down for 10– 15 minutes;
Eliminate the lemons and the pulp from the water;
Drink the hot lemon water in a tea cup;
Include the remainder of the warm lemon water in a glass bottle for later usage.
NOTE: For an enhanced taste, include honey into the tea cup!
ADVANTAGES:
-Boosts your immune system
-Secures you from colds
-Offers you an unbelievable boost of energy
-Helps your digestion and controls your metabolism
-Cleanses you from numerous contaminants
-Balances the pH Levels of your organism
-Clears your skin to look beautiful
-Refreshes your breath
-Helps you in the procedure of weight-loss
-Improves your mood and happiness, avoids anxiety
-Hydrates your lymph system
-Promotes healing.
-Secures you from colds
-Offers you an unbelievable boost of energy
-Helps your digestion and controls your metabolism
-Cleanses you from numerous contaminants
-Balances the pH Levels of your organism
-Clears your skin to look beautiful
-Refreshes your breath
-Helps you in the procedure of weight-loss
-Improves your mood and happiness, avoids anxiety
-Hydrates your lymph system
-Promotes healing.
Boil lemons and this cup of wellness will help you start the day hydrated, healthy, stunning and pleased, filled with favorable energy to reveal the world who you actually are!
You do not have to reheat the water every early morning. You can also drink it cold as ice tea! All of the nutrients will be inside when you boil lemons! However, make sure it’s not too cold. Put 1 dosage of it in a coffeepot and heat it a bit if you prefer it warm!
Source: weeklyhealthylife.com
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