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srijeda, 27. prosinca 2017.

Everyday Spoon Of Honey - For All Our Health Needs!

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Natural product, obtained by processing nectar (sweet juice) and honeydew, and today is the basis of natural healing. 

Although originally used as an alternative to sugar, today is considered one of Most medicinal funds. It is believed to have frequent and regular consumption of honey is vital to man! 


Food, drug and cosmetic agent 


Today it is used not only as a food and as a medicine, but also as a cosmetic agent for the face or body. The healing and the effect of honey depends on the type of plant from which it is obtained and the final quality of honey. 




It is used in all parts of the world, but this is surely contributed to the ease with which it is consumed. Due to the easily digestible now restores lost energy and ensures long term performance physical endurance and mental stability.

Comprises between about 69% glucose and fructose which allows for use as a sweetener and the sugar replacer in the preparation of food and beverages. 




No matter whether used as food or medicine, it is recommended to use it in tea or milk, because in this way the ingredients more easily penetrate the blood.

However, be careful to drink which is not too hot during adds as it folds healing properties. However, if we take a spoon between, without a liquid, preferably by the longer kept in the mouth until dissolved, because in this way is transmitted directly into the blood. 



The healing properties of honey


Honey improves the functioning of all organs, the body supplies ingredients for making enzymes;because the antiseptic effect helps with faster wound healing, increased body temperature, improves the absorption of certain substances in the body (vitamins, minerals, medicines), promotes mental and physical activity, strengthens the immune system and strengthens the whole body. 


Also, improves resistance to infection and infection because it has antiseptic effect. 




Traditionally used to relieve symptoms of colds and flu, and also cleans the blood of toxins and helps with anemia.Although honey has more calories than sugar, if consumed with warm water helps in dissolving fats and cholesterol reduction, thus contributing to the weight loss. 

In addition, reducing weight also helps regular consumption of beverage made of honey and lemon juice and honey and cinnamon, which further strengthens the immune system and protects the body from bacteria and viruses. Honey is also good for athletes because it provides energy (glucose) and facilitates the maintenance of blood sugar levels, muscle recovery and restoration of glycogen after exercise.

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