Lemon juice has several health benefits and is use for :
treatment for kidney stones,
reducing strokes
lowering body temperature
as a refreshing drink …
Rich with:
vitamins: C, B6, A, E,
folate,
niacin thiamin,
riboflavin,
pantothenic acid,
copper,
calcium,
iron,
magnesium,
potassium,
zinc,
phosphorus,
protein
flavonoids.
Studies conducted at the American Urological Association showed that lemonade or lemon juice can eliminate kidney stones .
Health Benefits of Lemon
Indigestion and Constipation:
To cure indigestion and constipation all you need to do is to add a few drops of lemon on your dish.
It is also a blood purifier and a cleansing agent. Every day after lunch or dinner drink a fresh lemon soda made of lemon juice, cold water, soda, salts and sugar/honey for sweetness.Add some mint leaves or crushed fennel seeds for better flavor.
Fever:
drink to break fever by increasing perspiration.
Dental Care:
apply fresh lemon juice on the area of a toothache to get rid of the pain
massage the juice on the gums to stop gum bleeding while eliminating the bad odors
add a drop of its juice onto your normal toothpaste.
Hair Care:
apply lemon juice on the scalp to treat : dandruff, hair loss and other hair and scalp conditions
apply lemon juice directly on the hair to give her a natural shine.
Skin Care:
apply lemon juice to reduce the pain of sunburn, bee stings,acne and eczema
drink lemon juice mixed with water and honey to improve your skin health
soaps that contain lemon juice are the best
Burns:
Use lemon juice on the old burns to remove the scars
Internal Bleeding:
to stop nose bleeding simply apply lemon juice to a small cotton ball and place it inside your nose .
Weight Loss:
LEMON DIET: LOSE 20 POUNDS IN 2 WEEKS !!!
Respiratory Disorders:
Lemon juice assists in relieving respiratory problems and breathing problems and being a rich source of vitamin C, it helps with more long-term respiratory disorders.
Foot Relaxation:
simply add some lemon juice to warm water and dip your feet in the mixture.
Corns:
lemon juice with water on a daily bases will reduce gallstones.
High Blood Pressure:
Lemon juice contains potassium and that is why itis helpful for people suffering from heart problems .
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