To adjust the intestine, normalize cholesterol and melt body fat you should only consume 3 tablespoons of this remedy per day.
In addition, lemon is an extraordinary potential medicinal fruit.
Despite the acid taste, it has an incredible ability to alkalize our body, eliminating toxins and leaving us more willing and resistant. The whole lemon is usable.
But most waste the shell, which is also delicious. Now we are going to show you a recipe that will allow you to enjoy the lemon completely, without losing any of the rich food.
To produce flour, you have to use the lemon peel, which is rich in fiber, such as pectin. These lemon bark fibers are very important because they help cleanse the intestine and increase weight loss.
In addition, the lemon zest contains d-limonene, which has anti-cancer properties and helps dissolve kidney stones and to prevent clogging in the arteries. Therefore, we recommend consuming lemon flour since this fruit in itself has enormous health benefits.
Where do you buy that flour? No, you will not buy. You will do, since it is very easy. From what you see now, you are going to regulate the intestine, normalize cholesterol and melt fat
Ingredients:
-10 lemons
-Water.
Preparation method:
Use preferably organic lemons in this recipe. Cut the lemons in half and make a delicious lemonade with them. Squeezed halves do not go to waste.
You will wash them immediately under running water to remove any juice residue and leave them on board (with the pulp side down) in a drainer to drain excess water. When it dries, you should crush it in the blender, little by little, and without water.
Place the crushed peels in a glass tray and take to the oven to the minimum temperature, always stirring to avoid burning on the bottom and sides of the shape.
The tip is to leave the oven door slightly ajar to control better and avoid overcooking. When the husks are dry, completely dehydrated, remove from the oven and let cool.
Whisk again in blender until flour is converted. Pass in a sieve and store the obtained flour in a glass jar with lid. Keep the refrigerator.
Consumption mode:
Consume a maximum of 3 tablespoons (coffee) per day. Use the flour in juices, vitamins, teas, snacks and soups. You can also use it in rice, beans or pasta or salad. In addition to its medicinal properties, the flour leaves the tastiest dishes.
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