Only those who are trying to reduce the fat around their stomach know how big the struggle is for achieving the aim.
You skip the exercising, you are not careful enough with your diet, and after a while, your stomach is no longer flat as before.
With exercising and proper diet we can get the look we want, but we all want faster results and of course without much effort.
The key ingredient which will cleanse your body is the banana. When combined with other ingredients, such as flax or whey, this fruit becomes highly efficient in burning your abdominal fat. The preparation of this banana drink is quite easy and simple.
Ingredients:
-1 banana
-1 orange
-1/2 cup of low-fat yogurt
-1 tablespoon of coconut oil
-a pinch of ginger
-2 tablespoons flax seeds
-2 tablespoons of powdered whey
-1 orange
-1/2 cup of low-fat yogurt
-1 tablespoon of coconut oil
-a pinch of ginger
-2 tablespoons flax seeds
-2 tablespoons of powdered whey
Preparation:
- Place all the ingredients in blender
- Mix it very well to join the compounds.
Enjoy in this delicious and healthy beverage.
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