People want to find the perfect cleanse every day, but we live surrounded by toxins and that’s very serious. We are threatened by them every day.
Cleanses are natural products which affect our organism in a positive way. They purify our whole body from chemicals and toxins. They also improve our sleeping, our digestive system etc.
Healthy practices every day is something we all must have. We mustn’t drink too much alcohol or caffeine, we have to eat healthy food, we have to avoid medicines and cigarettes etc.
There are immense benefits from the process of detoxification. Even our levels of energy and the mind clarity will be increased and improved.
Here, we’re offering you some detox tips that will help you obtain all the benefits you need:
- Limit caffeine intake
- Use natural personal care products
- Use cold-pressed vegetable juices and eat organic products
- Dry brush
- Drink lukewarm lemon water immediately after you wake up
- Improper diet and stress can have a negative effect on your body and affect all of your vital body organs in a negative way
- Perform Epsom or Himalayan salts detox; You can also do an alka bath
- Try to stop using packaged foods. They’re very harmful. Stop eating refined sugar, cow dairy, inflammatory, processed fats and wheat
- Hydrate
- Drink alcohol only when you’re celebrating something
- Use the treatment we’re going to present you here called simply “Black lemonade”!
DARK ARTS ELIXIR
Its color is very strong and its taste is intense because it contains pure maple syrup, activated charcoal, Himalayan salt, lemon juice and filtered water.
When you combine all of the ingredients, you get something amazing!
ACTIVATED CHARCOAL
Make sure you use activated charcoal precisely! It isn’t toxic and it is only used for health purposes!
Don’t mistake the ingredients since you may cause greater health problems.
Activated charcoal is used in the medical industry to treat poisoning or drug overdose or poisoning because it can eliminate toxins from your body.
You won’t be bloated anymore, you’ll feel lighter, your skin will be glowing and you’ll be full of energy. Here’s the process of preparation of this drink!
DARK ARTS ELIXIR
Amount: 4 servings
Ingredients:
- A pinch of Himalayan salt
- 4 cups of filtered water
- ¼ of a cup of pure maple syrup
- 1 teaspoon (3-4 capsules) of activated charcoal – You can buy it in capsules or powder form
- ½ a cup of freshly squeezed lemon juice
Instructions:
- The first thing you should do is juice the lemons very well. Put them in a pitcher.
- Then open up the capsules and transfer the contents into the pitcher with the lemon juice.
- Add the rest of the ingredients inside. Stir everything well so that it can combine.
- Drink this on an empty stomach, 1 hour before you have breakfast and also before dinner. Remember to stir it well before you drink it.
- It can be kept in the fridge for up to 5 days.
Tips:
- Keep the mixture into a sealed mason jar! Don’t forget to shake it before every use!
- Do this slowly. Activated charcoal can cause side-effects like headaches, foggy brain, low energy, skin breakouts, irritability and nausea.
ACTIVATED CHARCOAL PRECAUTIONS
Activated charcoal should be avoided by breastfeeding moms or pregnant women. In case you’re taking some medicines regularly, consult your doctor in order to help you with the regimen.
It’s better to drink activated charcoal on an empty stomach. Foods can disturb its influence and positive effects. It can also change your stool and make it darker, so don’t panic next time you go to the bathroom!
Source:consider-health.com
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