One of the oldest Chinese medicines made from just dried (smoked), plums and bears the name ubai.This drug relieves symptoms of nausea, fever and cough.
At the top of the list of 24 types of fruit antioxidant power is fresh plum (Prunus domestica), while prune away in front of the dry fig, date, grape, apricot, and with twice the antioxidant power.
Within the dry plum is concentrated sorbotol and fiber, which provides them with greater laxative effect of fresh plums.
How up so these prunes represent the true little treasure potassium, fiber, vitamin K, while the trace be found of magnesium and iron. In any form of plums is incredibly rich in unique phytonutrients, neohlorogenskom and chlorogenic acid.
These substances are classified as phenols, and their role of antioxidants has been confirmed in several scientific studies. Of great importance is the ability of fresh and dried plums to iron in the body better use, and which is associated with vitamin C in the fruits of that fruit.
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